Next Body Confidence Programme starts soon!
Our next Body Confidence Programme starts SOOOOON. You could say it’s our version of a Transformation but we HATE that word. At one time it was called a Transformation but we changed the whole format and outcome of the programme so that you learn a…
2020’s FIRST Client of the Month – Karen!
Its a new year, a new decade, we have some new pink T-shirts, new questions and we are ready to introduce our new Clients of the Month.. Kicking off 2020 is Karen, who is a member of our evening Group Personal Training Programme and has…
Christmas Charity 2 Hour Fit Camp 2019!
This is our 2nd year of our 2 hours Charity Fit Camp. This year we raised money for North East Greyhound Rescue where we rescued our beloved Jasmine from over 3 years ago. The session took place in out private fitness studio in the heart…
Enjoy a Podcast?!…Listen to Aarons story here…
http://yhhshow.com/ In June 2019 I was approached by Your Health Hustle Show (YHHS) after a stink of winning a couple of awards they wanted to hear my story…OUR story. We met up in September, sat down and laid it all out. It was a…
New Apprentice in Town!
Meet Lucy (if you have not already) she has been with us a couple of weeks already and has joined us on her Work Experience from Gateshead College where she is training to be a Personal Trainer. 🤓 As first impressions go, she has been some…
Meet Our Client of the Month for November – BEV!
Bev always bursts in last minute and rarely signs into a session but once she is here she gives is 100% from start to finish and all wish a huge smile on her face.. She has been part of the Ocean Fit Team and our…
Core & Glute Workout….OR ABS AND BOOOTAY!
Hey! Check out our latest workout for you to enjoy from home. Click on the video for more information on it. As always we would love to gain some feed back on how you find this free content. Remember our Online Personal Training service launched…
15 Minute HIIT Workout!
Well its been a couple of weeks since we last managed to get one of these up. We are working endlessly on www.OceanFitOnline.com (live end of November). This is a little different to our previous workouts. Let us know what you think and what you…
LAURA – SEPTEMBER’S CLIENT OF THE MONTH!
We are UBER proud to present Laura as Ocean Fits ‘Client of the Month’ for September! Laura has been with us for well over 2 years now and it baffles me to how she has not been awarded this yet. She has consistently attended our…
FULL BODY 30 MINUTE WORK OUT – Give it a go!
Why not try this brand new 30 minute workout?! Are you finding it hard to get into sessions at the moment or lost your fitness routine? Relight that workout fire by giving this workout video a go. Let us know how you find it and…