Online Personal Training – WE DO THAT YOU KNOW!
Did you know we are already working with 121 clients online? Ocean Fit Online will be all set up and ready to launch its first online programmes and dashboard by the end of 2019. However if you are looking for the more personal touch…
RNLI Charity BEACH CAMP OFFICIAL VIDEO :D
June 2019 was our Beach Camps 3rd Birthday. Ocean Fit started with our Beach camp back in June 2016 and the rest if history. We always like to make a little something of it and it has to be in aid of our closest and…
Full Body Holiday and Home Workout…
This Full body workout is perfect for your summer holiday. I am sure everybody can spare 15-20 minutes of their holiday for a short workout….If not then you need ANOTHER holiday! This body weight workout will give you a lease of new energy as you…
July’s Client of the Month – PAUL!
Here we have our client of the month for July – PAUL! Paul started with us back in February in our Indoor Fit Camp Programme on behalf of his Wife Julie’s recommendation. He joined us after spending years at the Village Hotel with a Personal…
20 minute Ab Workout!
Here it is, your bi-weekly workout video, This week we are focusing on the core. Everybody’s favourite. With so many of our members on holiday at the moment then these videos are perfect to try out when you get a spare 15 – 20 minutes….
Two more very Happy Clients!!
Here we have 2 very happy, all singing and all dancing ladies who have just finished a block of 121 Personal Training with myself. They have both dropped inches and increased a lot of fitness, strength and confidence within such a short space of time….
Upper Body Dumbbell Workout
Check out this sweet little upper-body Dumbbell workout which can you enjoy from the comfort of your own home of next time you are in the gym. Feel free to change the intensity by choosing heavier dumbbells or adding more reps/time. Remember to work within…
£550 Raised for Cullercoats RNLI
June 15th 2019 marked 3 full years of Ocean Fits Beach Camp, last year we did a 1 hour Saturday special and raised around £200. This year we upped the intensity and had a staggering 45 people come down to take part in a 2…
Track Fit – Our Brand New Programme…
Here it is, Ocean Fits BRAND NEW programme…TRACK FIT. We are absolutely overwhelmed with the response we have had in regards to this programme and over half of the spaces went in the first night. If you have any questions about TRACK FIT then please…
Home Dumbbell Workout
Check out our latest video – A home or gym style workout perfect for increasing your heart rate and getting a real sweat on using Dumbbells from the comfort of your own home or even your local gym. Remember to work to your limit and…