July’s Client of the Month – KATE!
Friendly, welcoming, works incredibly hard and almost always on time! Kate has made a huge impact to our team since starting with us back in late Summer 2020, I have seen her develop her skill, form and confidence with exercise and her ability in vast…
April’s Client of the Month – Veena!
Okay so we know we are a little late in posting this one, thankfully Veena is very understanding. A few months ago now we chose Veena to be Aprils Client of the Month due to her commitment, enthusiasm and approach to our LIVE sessions during…
June – Client of the Month – LOUISE!
GO ON LOUISE!! Louise joined us not too long before everything closed for the first lockdown in 2020, this would be a perfect opportunity to throw the towel in. However she stuck with our LIVE sessions to start with, and when they no longer worked…
Flying though her RAF Fitness test!
This week has been crazy busy, I totally flat out. Last night I got in at 8.30 like a zombie ( a grateful one at that). This morning first thing at Beach Camp Sam gave me this lush card and gift for helping her pass…
Do you recognise our new Coach? LUCY!
The cat is out the bag, we have kept this a secret for a while now whilst we put everything in place! If you are an Ocean Fit member I am sure you will recognise our brilliant new coach who is joining out team from…
International Day Of Happiness 2021 – What makes you happy?
In a world that pumps out plums of negativity for fun I thought it would be nice to celebrate International Day Of Happiness by sharing some of the small things that keep me going in life! Jasmine, The Boys….and Alex Okay I thought id get…
Beach Camp Countdown
WE ARE BACK IN LESS THAN 4 WEEKS! Just a quick reminder, our Beach Camp will be back in just a couple of weeks, Monday 29th March 2020. We will be in touch with all of our members with everything they need to know, we…
Michael – Our Client of the Month – March 2021
I am thrilled to honour my 1-1 Personal Training Client Michael, Client of the Month. I have been working wish Michael since summer last year, when he came to me we were starting from scratch but has undergone a huge transformation in his ability. Michael…
Snow and Squats at Ocean Fit
SNOW WEEK! Well this week Ocean Fit was transformed into SnOcean Fit as we woke to 3 inches of Snow in Whitley Bay on Wednesday Morning. I had always been dreading this day, I do like a bit of snow but right now I do…
Explaining the Calorie Deficit!
I put out a poll on Instagram ( @OceanFitStudio) last week asking what content my followers would like to see. Calorie Deficit was one of the things that popped up a couple of times. I always find this hard to explain as its just so…