Next Body Confidence Programme starts soon!
Our next Body Confidence Programme starts SOOOOON. You could say it’s our version of a Transformation but we HATE that word. At one time it was called a Transformation but we changed the whole format and outcome of the programme so that you learn a…
10 Reasons why people choose Ocean Fit!
We are proud of what we do and what we can offer people and how many lives we have changed over the past few years. Below are 10 quick reasons why YOU should choose Ocean Fit! Our clients get results, we encourage all of our…
Our Clients Of the Month throughout 2019.
Reflecting back on our Clients of the Month throughout 2019. We give this recognition to members who think are working extra hard in sessions, make others feel welcome, top team players, punctual & consistent and just generally go the extra mile. Most months we could…
Spencer! Our Final Client of the Month for December 2019!
This is it, our FINAL Client of the Month for 2019! If you come to Ocean Fit you will have seen Spencer in and out over the years. He has been a solid part of our Group Personal Training for just about 2 years now. …
New Apprentice in Town!
Meet Lucy (if you have not already) she has been with us a couple of weeks already and has joined us on her Work Experience from Gateshead College where she is training to be a Personal Trainer. 🤓 As first impressions go, she has been some…
A HUGE WELCOME TO REBECCA – OUR NEWEST COACH!
You may have caught on that we have a new Coach amongst the team. Rebecca officially started with us as of TODAY and will be taking a host of our group sessions, including our Indoor Fit Camp and Group Personal Training programme from our Whitley…
Octobers Client of the Month – ZOE!
Each month we choose one of our clients who we have really stood out to us. Often when somebody joins us they are embarking on a new journey. A personal journey that can no be replicated by anybody else in the room. Although we are all…
15 Minute HIIT Workout!
Well its been a couple of weeks since we last managed to get one of these up. We are working endlessly on www.OceanFitOnline.com (live end of November). This is a little different to our previous workouts. Let us know what you think and what you…
Meet our new Coach – Sam!
We would love to extend a huge welcome to Sam who will has joined the Ocean Fit Coaching team this week. Sam has over 10 years of experience working as a Personal Trainer and we cant wait for him onboard to shed some knowledge and…
20 Minute Upper Body Work Out – Ocean Fit Online
Check out this 20 minute upper-body blast. This workout is perfect for you to try out at home or simply on the go. We would love to hear how you have found this work out. Please remember to stretch, cool down and participate at…