The results of our Ski Challenge
For those who wanted to participate we set a challenge on the Skierg, who could ski the furthest distance in 1 minute. The idea is they go all out for 1 minute and see who can get highest up the leader board, it did get…
How clear is your Wee? Mine is getting fresher!
I recently did a lecture as part of Mac Nutrition Uni which covered dehydration. It really caught my attention, simply because I know for sure that I struggle to drink enough water and i know clients are often dehydrated. 🥵  We all know water…
Is Breakfast the most important meal of the day?!
Does eating breakfast matter?! I am a huge breakfast eater, for me its my favourite meal and the smell of Weetabix alone has me salivating. I chose this topic to study because in the past I have always been one of those….’Oh you shouldn’t skip…
Client of the Month December – Megan from Fit Camp!
Who would be more fitting for our December Client of the Month other than Megan, the Christmas Angel! Megan joined us at the beginning of the year after doing our LIVES over lockdown with her mum Tracy (Fit Camp legend). Ocean Fit was the first…
Client of the Month, October 21 – Anna from Beach Camp
There are always so many members who deserve this recognition and its always so hard to choose just one person .However what an honour it is to announce Anna from our Beach Camp as our Client of the Month for October 2021. I have actually…
Tracy – Our Beach Camp Client of the Month for September!
A HUGE well done to Tracy who is our Client of the Month for September. Tracy has been with us (on and off) since 2017 now. I remember her first session vividly, she was a little queasy. However that didn’t put her off, she continued…
Client Social – Did somebody say Shots?!
It’s been a good while since we organised a client social and there has been many people asking for one for a while. Recently we put out a memo for members to meet up at Tanner Smiths in Whitley Bay. Its local, friendly and nice…
Michael New York Transformation
Some of you may recognise Michael from working 1-1 with Aaron over the lockdown out doors. Michael was back in Whitley Bay during the peak of Covid but home to him now is actually New York, since he went back in April time Aaron has…
July’s Client of the Month – KATE!
Friendly, welcoming, works incredibly hard and almost always on time! Kate has made a huge impact to our team since starting with us back in late Summer 2020, I have seen her develop her skill, form and confidence with exercise and her ability in vast…
April’s Client of the Month – Veena!
Okay so we know we are a little late in posting this one, thankfully Veena is very understanding. A few months ago now we chose Veena to be Aprils Client of the Month due to her commitment, enthusiasm and approach to our LIVE sessions during…