Next Body Confidence Programme starts soon!
Our next Body Confidence Programme starts SOOOOON. You could say it’s our version of a Transformation but we HATE that word. At one time it was called a Transformation but we changed the whole format and outcome of the programme so that you learn a…
10 Reasons why people choose Ocean Fit!
We are proud of what we do and what we can offer people and how many lives we have changed over the past few years. Below are 10 quick reasons why YOU should choose Ocean Fit! Our clients get results, we encourage all of our…
Our Clients Of the Month throughout 2019.
Reflecting back on our Clients of the Month throughout 2019. We give this recognition to members who think are working extra hard in sessions, make others feel welcome, top team players, punctual & consistent and just generally go the extra mile. Most months we could…
Christmas Charity 2 Hour Fit Camp 2019!
This is our 2nd year of our 2 hours Charity Fit Camp. This year we raised money for North East Greyhound Rescue where we rescued our beloved Jasmine from over 3 years ago. The session took place in out private fitness studio in the heart…
Enjoy a Podcast?!…Listen to Aarons story here…
http://yhhshow.com/ In June 2019 I was approached by Your Health Hustle Show (YHHS) after a stink of winning a couple of awards they wanted to hear my story…OUR story. We met up in September, sat down and laid it all out. It was a…
A HUGE WELCOME TO REBECCA – OUR NEWEST COACH!
You may have caught on that we have a new Coach amongst the team. Rebecca officially started with us as of TODAY and will be taking a host of our group sessions, including our Indoor Fit Camp and Group Personal Training programme from our Whitley…
Core & Glute Workout….OR ABS AND BOOOTAY!
Hey! Check out our latest workout for you to enjoy from home. Click on the video for more information on it. As always we would love to gain some feed back on how you find this free content. Remember our Online Personal Training service launched…
Octobers Client of the Month – ZOE!
Each month we choose one of our clients who we have really stood out to us. Often when somebody joins us they are embarking on a new journey. A personal journey that can no be replicated by anybody else in the room. Although we are all…
15 Minute HIIT Workout!
Well its been a couple of weeks since we last managed to get one of these up. We are working endlessly on www.OceanFitOnline.com (live end of November). This is a little different to our previous workouts. Let us know what you think and what you…
FULL BODY 30 MINUTE WORK OUT – Give it a go!
Why not try this brand new 30 minute workout?! Are you finding it hard to get into sessions at the moment or lost your fitness routine? Relight that workout fire by giving this workout video a go. Let us know how you find it and…