Don’t be a Plank when holding the Plank!
So a short one here….We work with a lot of different members who all have different strengths and weaknesses. one of them is how well or how long then can maintain the plank position. We have snapped a few photos that will keep you on…
Jacqui – Our March Client of the Month!
In June last year we held a big Beach event to celebrate our Beach Camps 2nd Birthday. It was here I remember meeting Jacqui properly, she had a lot of reservations about what she could achieve but marched on though the session and did incredibly…