Brand new 6 Week Stretch Programme
We’re offering an amazing opportunity to learn to love stretching, improve your flexibility and prevent injury with professional dancer and our Coach Kay Hindmarsh. Throughout this 6 week course, you’ll receive: ✨6 full hour sessions…
Body Fitness Programme, News, Stretching
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Meet our newest Coach – Kay !
We recently reached out for a new coach to join our team and were simply over whelmed with applicants. We short listed our search down to our fantastic new Coach, Kay. We caught up with Kay and did a short Q & A so you…
NEW SESSION – Stretch & Reset!
Can you touch your toes??? Here at Ocean Fit we want our clients to get the most out of every session, and thus ‘Stretch & Reset’ was born! Stretching is a valuable part of recovery and can reduce the effects of delayed onset muscle soreness…