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    Your solution to Outdoor Exercise!

    by Aaron Phillips January 18, 2021

    Just a quick one from myself, Aaron.  As all we can do at the moment is outdoor exercise alone or remote fitness training I devised this Ebook to keep people active and inspired outdoors.  Many people love and thrive off our beach camp and outdoor…

    Body Fitness Programme, Mental health, News, Online and Remote Training, Workout Videos 0

    Our new programme starts soon!

    by Aaron Phillips October 27, 2020

      ONE SPACE LEFT! You have all heard about our Body Confidence programme. A programme perfect for those who are looking for a bit of a kick up the bum to change their routine and sky rocket their fitness. We aren’t a big fan of…

    Body Fitness Programme, News 0

    October Client of the Month – Hollie!

    by Aaron Phillips October 7, 2020

    It gives us great pleasure to give the better half of the Lancasters’ the crown of Client of The Month.  Hollie has been with us for over a year now and brings nothing but smiles, sweat and warm energy to our studio.  It was a…

    Body Fitness Programme, Client of the Month, News 0

    Brand new 6 Week Stretch Programme

    by Aaron Phillips September 15, 2020

                        We’re offering an amazing opportunity to learn to love stretching, improve your flexibility and prevent injury with professional dancer and our Coach Kay Hindmarsh. Throughout this 6 week course, you’ll receive: ✨6 full hour sessions…

    Body Fitness Programme, News, Stretching 0

    Our June Client of the Month – Annabelle!

    by Aaron Phillips June 10, 2020

    Annabelle has been with us almost 2 years now and is a huge part of our Fit Camp Team and now our LIVE Facebook workouts. She has always been ore than consistent, friendly and hard working when it comes to Ocean Fit’s sessions. Since going…

    Body Fitness Programme, Client of the Month 0

    Pancake Protein Recipe Day!

    by Aaron Phillips February 24, 2020

    Its undeniable that Pancake Day or Shrove Tuesday isn’t one of the best days of the year. (apart from smelling like batter for the rest of the day and feeling judged) So here we have the recipe for some delicious Protein Pancakes devised by the…

    Body Fitness Programme, Foods, Recipes 0

    Next Body Confidence Programme starts soon!

    by Aaron Phillips January 19, 2020

    Our next Body Confidence Programme starts SOOOOON. You could say it’s our version of a Transformation but we HATE that word. At one time it was called a Transformation but we changed the whole format and outcome of the programme so that  you learn a…

    Body Fitness Programme, News, Uncategorized 1
    YHH - Podcast

    Enjoy a Podcast?!…Listen to Aarons story here…

    by Aaron Phillips December 2, 2019

      http://yhhshow.com/ In June 2019 I was approached by Your Health Hustle Show (YHHS) after a stink of winning a couple of awards they wanted to hear my story…OUR story. We met up in September, sat down and laid it all out. It was a…

    Body Fitness Programme, News, Podcast 0

    Core & Glute Workout….OR ABS AND BOOOTAY!

    by Aaron Phillips October 13, 2019

    Hey! Check out our latest workout for you to enjoy from home. Click on the video for more information on it. As always we would love to gain some feed back on how you find this free content. Remember our Online Personal Training service launched…

    Body Fitness Programme, News, Workout Videos 0

    15 Minute HIIT Workout!

    by Aaron Phillips September 30, 2019

    Well its been a couple of weeks since we last managed to get one of these up. We are working endlessly on www.OceanFitOnline.com (live end of November). This is a little different to our previous workouts. Let us know what you think and what you…

    Body Fitness Programme, News, Workout Videos 0
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    OCEAN FIT – FITNESS STUDIO

    267A Whitley Road
    Whitley Bay
    NE26 2SS
    (Directly Opposite the Fire Station Pub)

    Email: info@ocean-fit.com

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    Client WINSday Wednesday – 1:1 Client Amy
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    Snow and Squats at Ocean Fit
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    Explaining the Calorie Deficit!
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