Our new programme starts soon!
ONE SPACE LEFT! You have all heard about our Body Confidence programme. A programme perfect for those who are looking for a bit of a kick up the bum to change their routine and sky rocket their fitness. We aren’t a big fan of…
October Client of the Month – Hollie!
It gives us great pleasure to give the better half of the Lancasters’ the crown of Client of The Month. Hollie has been with us for over a year now and brings nothing but smiles, sweat and warm energy to our studio. It was a…
Brand new 6 Week Stretch Programme
We’re offering an amazing opportunity to learn to love stretching, improve your flexibility and prevent injury with professional dancer and our Coach Kay Hindmarsh. Throughout this 6 week course, you’ll receive: ✨6 full hour sessions…
Our June Client of the Month – Annabelle!
Annabelle has been with us almost 2 years now and is a huge part of our Fit Camp Team and now our LIVE Facebook workouts. She has always been ore than consistent, friendly and hard working when it comes to Ocean Fit’s sessions. Since going…
Pancake Protein Recipe Day!
Its undeniable that Pancake Day or Shrove Tuesday isn’t one of the best days of the year. (apart from smelling like batter for the rest of the day and feeling judged) So here we have the recipe for some delicious Protein Pancakes devised by the…
Next Body Confidence Programme starts soon!
Our next Body Confidence Programme starts SOOOOON. You could say it’s our version of a Transformation but we HATE that word. At one time it was called a Transformation but we changed the whole format and outcome of the programme so that you learn a…
Enjoy a Podcast?!…Listen to Aarons story here…
http://yhhshow.com/ In June 2019 I was approached by Your Health Hustle Show (YHHS) after a stink of winning a couple of awards they wanted to hear my story…OUR story. We met up in September, sat down and laid it all out. It was a…
Core & Glute Workout….OR ABS AND BOOOTAY!
Hey! Check out our latest workout for you to enjoy from home. Click on the video for more information on it. As always we would love to gain some feed back on how you find this free content. Remember our Online Personal Training service launched…
15 Minute HIIT Workout!
Well its been a couple of weeks since we last managed to get one of these up. We are working endlessly on www.OceanFitOnline.com (live end of November). This is a little different to our previous workouts. Let us know what you think and what you…
FULL BODY 30 MINUTE WORK OUT – Give it a go!
Why not try this brand new 30 minute workout?! Are you finding it hard to get into sessions at the moment or lost your fitness routine? Relight that workout fire by giving this workout video a go. Let us know how you find it and…