Your solution to Outdoor Exercise!
Just a quick one from myself, Aaron.
As all we can do at the moment is outdoor exercise alone or remote fitness training I devised this Ebook to keep people active and inspired outdoors.
Many people love and thrive off our beach camp and outdoor group sessions, however they find it hard to inspire themselves alone or come up with effective workouts.
This Ebook has 10 completely different workouts for you to complete outdoors, or indoors with some adaptations.
You do not need any equipment, just a bit of space and your phone.
The best thing is, if you are unsure of what an exercise is, you just click on it and it will show you a clip of myself demonstrating it.
I really have set you up to NOT fail with this booklet and now you have no excuses to not go outdoors and keep fit!
Let me know how you find it and good luck!
Stay safe, stay fit, and stay well!
