Here we have 2 very happy, all singing and all dancing ladies who have just finished a block of 121 Personal Training with myself. They have both dropped inches and increased a lot of fitness, strength and confidence within such a short space of time.

Emma (right) has done 121 with us for the past 3 summers now and the development over that time is incredible. When she got back in touch just 5 weeks ago I was really pleased. This time round her weights were heavier than ever and over all attitude had new strengths.
Emma has an upcoming professional theatre role that she wanted to wanted to be physically fitter for.

Caroline jumped in for the ride and started with no lifting experience or confidence and finished up with some fantastic lifting technique and strength she never knew she had. She wanted to increase he straight and stamina for this weekends Great North 10k in Gateshead (slog on the Tyne 🤢) and to just boost her over all EVERYTHING as she embarks on her new start working on a cruise ship this month, belting our Musical Theatre numbers!!

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It’s been a pleasure ladies 💙