A HUGE well done to Tracy who is our Client of the Month for September. Tracy has been with us (on and off) since 2017 now. I remember her first session vividly, she was a little queasy. However that didn’t put her off, she continued to get stronger and stronger and had rapid Bear Crawling skills along that soft sand.
After a break Tracy joined us again in in March 2021 to do the Ocean Fit LIVEs during Covid and has since made her mark on the Cullercoats Beach, where she has continued to progress.
As well as being a Beach Camp grafter Tracy is always so welcoming to new members, arrives well early and has a smile on her face.
Recently Tracy Sent her some Tom to do some 1-1 with me, which was a huge pleasure. Seeing him develop technique improve form and become more confident and enthusiastic about exercise and moving weights.
NAME: TRACY PROGRAMME: BEACH CAMP
Tracy COM – September 2021
1.How do you feel to be crowned Ocean Fit’s Client of the Month? Wow, what can I say! Really chuffed to bits to get this nomination as there are so many deserving members but thank you and I get a T shirt awesome.
2.If you could banish one exercise from sessions what would it be and WHY? I’m actually not going to say burpees because I’ve got progressively better at them over time. And I’d also not say bear crawl because one day I will be queen of them again! Newer members will not know I was actually super fast on bear crawl but I don’t know what happened but I’ve become pedestrian? In fact there’s not one exercise I can think of to banish? Does that make me class swat?! Perhaps deck of cards or that time for Aaron’s 30th birthday when we did 30 of every exercise – now that was cheeky!
Cullercoats morning Tug – O – War
3.Why did you choose Ocean Fit? I first joined Feb 2017 and loved it. Had a shoulder injury late 2018 and stopped. Biggest mistake ever, so when Ocean Fit restarted end March 2021 that’s when I rejoined and at a point in my life when I was at my heaviest /unfittest! I just love Aaron’s beach camp classes, the outdoors, the other members and the mix up with no two sessions the same.
4.What do you enjoy most about being part of Ocean Fit? Everyone’s so friendly, there’s not many activities where you meet up with a group of people at a ridiculously early time in the morning and exercise like crazy and still people are all smiles. It’s like a badge of honour.
5.What’s your favourite post-workout snack or meal ? Love a bit of Green & Blacks dark chocolate, ooh and Iceland’s Strawberry Trunks £1 a bag which makes them a really naughty treat
6. Describe Ocean Fit in one sentence. The best investment you’ll make this year
7.Apart from being crowned Client of the Month, what is your biggest achievement at Ocean Fit? Adding on a sea swim after every session! Yes its ffff..freezing but has got easier over time. I’m planning to never buy a wetsuit. The harder the session the more I yearn to jump in the sea and that’s not a lie.
Tracy just getting in the sea during a Summer Session
8.What is your next big fitness goal? To build muscle strength so I’ve started lifting weights at home – I wanna be like Lucy she’s an inspiration.
9.What is your funniest memory from Ocean Fit? Well I definitely remember my first OF because I had to pull over in the car on the way home to be sick! Thankfully that was a one off not to be repeated. As we start to lose the lighter mornings I remember one of the early beach camps where the weather was so windy , grey and raining it was like something out of Harry Potter. We had to take cover under the walkway and do our exercises there! No dementors only Aaron!
Beach Camp – August 2021
10. Would you recommend Ocean Fit to a friend? Yes absolutely I’m always singing OF praises, I’m so proud to be a member it’s the best! My son Thomas 16 just completed 10 sessions PT with Aaron which so inspired him he went onto join a gym and now keeps checking his ‘guns’ on a regular basis. Thanks Aaron it was the kickstart he needed post lockdown.End of Summer Sunrise -Cullercoats Beach
Again, a huge congrats to Tracy from all of us at Ocean Fit – Keep crawling, smiling and growling!
If you have been inspired by Tracys achievements and would like to join our Beach Camp then please do not hesitate to contact us via phone call of email.
