Ocean Fit Ocean Fit Ocean Fit
  • 0
  • Toggle menu
    Ocean Fit Ocean Fit Ocean Fit
    • The Team
    • Remote Coaching
    • Programmes
      • 6 Week Body Confidence Programme
      • Beach Camp
      • Indoor Fit Camp
      • Group Personal Training
      • Private 1-2-1 Personal Training
    • Stretch and Reset
    • News
    • Contact
    • Members
    • Shop
    • 0

    Our first Client of the Month 2021 – Sam!

    by Aaron Phillips January 9, 2021

    2021 may have not gotten off the the usual start, normally we are helping loads of fresh faced locals in Whitley Bay or surrounding areas we are ready to catch the Ocean Fit bug and improve their  health and fitness.  However one thing that will…

    Client of the Month, News 0

    Join us LIVE Online this November

    by Aaron Phillips November 2, 2020

    Well its not great news to say that we have to close for one month from this Thursday until the Wednesday 2nd of December 2020. We have taken some time to absorb this information, believe me when I say it is the last thing we…

    News 0

    Core & Glute Workout….OR ABS AND BOOOTAY!

    by Aaron Phillips October 13, 2019

    Hey! Check out our latest workout for you to enjoy from home. Click on the video for more information on it. As always we would love to gain some feed back on how you find this free content. Remember our Online Personal Training service launched…

    Body Fitness Programme, News, Workout Videos 0

    15 Minute HIIT Workout!

    by Aaron Phillips September 30, 2019

    Well its been a couple of weeks since we last managed to get one of these up. We are working endlessly on www.OceanFitOnline.com (live end of November). This is a little different to our previous workouts. Let us know what you think and what you…

    Body Fitness Programme, News, Workout Videos 0

    20 Minute Upper Body Work Out – Ocean Fit Online

    by Aaron Phillips August 15, 2019

    Check out this 20 minute upper-body blast. This workout is perfect for you to try out at home or simply on the go.   We would love to hear how you have found this work out. Please remember to stretch, cool down and participate at…

    Body Fitness Programme, News, Workout Videos 0

    Lowe Body Leg Blast – Home & Holiday workout!

    by Aaron Phillips August 4, 2019

    Check out this easy to complete home and holiday lower body work out. This work out is guaranteed to wake your legs up and really feel like you have worked hard. Please remember to warm up and schedule your workout for the best results! We…

    Body Fitness Programme, Workout Videos 0

    Full Body Holiday and Home Workout…

    by Aaron Phillips July 17, 2019

    This Full body workout is perfect for your summer holiday. I am sure everybody can spare 15-20 minutes of their holiday for a short workout….If not then you need ANOTHER holiday! This body weight workout will give you a lease of new energy as you…

    Body Fitness Programme, News, Workout Videos 0

    20 minute Ab Workout!

    by Aaron Phillips July 7, 2019

    Here it is, your bi-weekly workout video, This week we are focusing on the core. Everybody’s favourite. With so many of our members on holiday at the moment then these videos are perfect to try out when you get a spare 15 – 20 minutes….

    Body Fitness Programme, Uncategorized, Workout Videos 0

    Upper Body Dumbbell Workout

    by Aaron Phillips June 25, 2019

    Check out this sweet little upper-body Dumbbell workout which can you enjoy from the comfort of your own home of next time you are in the gym. Feel free to change the intensity by choosing heavier dumbbells or adding more reps/time. Remember to work within…

    Body Fitness Programme, News, Workout Videos 0

    15 Minute AB workout!

    by Aaron Phillips May 16, 2019

    Okay, yes. This video was made a couple of weeks back so you may have already seen it on our Facebook page. But now you can find it any time on here. So if you have missed a workout recently or just want a little…

    Body Fitness Programme, News, Workout Videos 0
    • 1
    • 2
    • Next

    RECENT POSTS

    • Do you recognise our new Coach? LUCY!
    •  Client WINSday Wednesday  – More fab results
    • International Day Of Happiness 2021 – What makes you happy?

    ARCHIVES

     

     

     

     

     

     

    OCEAN FIT – FITNESS STUDIO

    267A Whitley Road
    Whitley Bay
    NE26 2SS
    (Directly Opposite the Fire Station Pub)

    Email: info@ocean-fit.com

    Telephone: 0749 689 9168
    (Please don’t text us)

    LATEST NEWS and EVENTS

    0
    Do you recognise our new Coach? LUCY!
    By Aaron Phillips
    0
     Client WINSday Wednesday  – More fab results
    By Aaron Phillips
    0
    International Day Of Happiness 2021 – What makes you happy?
    By Aaron Phillips
    0
    An update for Members on reopening – Check it out and join us!
    By Aaron Phillips

    NEWSLETTER SIGN UP

    INFORMATION

    • Privacy Policy
    • Contact Ocean Fit