2020’s FIRST Client of the Month – Karen!
Its a new year, a new decade, we have some new pink T-shirts, new questions and we are ready to introduce our new Clients of the Month.. Kicking off 2020 is Karen, who is a member of our evening Group Personal Training Programme and has…
A HUGE WELCOME TO REBECCA – OUR NEWEST COACH!
You may have caught on that we have a new Coach amongst the team. Rebecca officially started with us as of TODAY and will be taking a host of our group sessions, including our Indoor Fit Camp and Group Personal Training programme from our Whitley…
£550 Raised for Cullercoats RNLI
June 15th 2019 marked 3 full years of Ocean Fits Beach Camp, last year we did a 1 hour Saturday special and raised around £200. This year we upped the intensity and had a staggering 45 people come down to take part in a 2…
Home or Gym TRX/Suspension Trainer workout
You may have seen one of these hanging against the wall of your gym or you may have one at home and lack in confidence using it. At Ocean Fit this has always been one of our go-to pieces of kit. You can alter the…
Don’t be a Plank when holding the Plank!
So a short one here….We work with a lot of different members who all have different strengths and weaknesses. one of them is how well or how long then can maintain the plank position. We have snapped a few photos that will keep you on…
Your Easter Workout
EASTER WORKOUT Checkout our 30 minute workout to keep you moving over the Easter Holidays. Nice and simple, take it at your own pace and enjoy. We would love to have some feed back on how you found it. Also thank you to Brianne…
April’s Clients of the Month – KATE!
Kate Joined us in October. Which feels like 5 minutes ago! I remember her initial sessions and it took her a short while to find her feet and really get stuck in. Kate is solid member of our Morning Group Personal Training Team. She is…