Michael – Our Client of the Month – March 2021
I am thrilled to honour my 1-1 Personal Training Client Michael, Client of the Month. I have been working wish Michael since summer last year, when he came to me we were starting from scratch but has undergone a huge transformation in his ability. Michael…
Explaining the Calorie Deficit!
I put out a poll on Instagram ( @OceanFitStudio) last week asking what content my followers would like to see. Calorie Deficit was one of the things that popped up a couple of times. I always find this hard to explain as its just so…
Our first Client of the Month 2021 – Sam!
2021 may have not gotten off the the usual start, normally we are helping loads of fresh faced locals in Whitley Bay or surrounding areas we are ready to catch the Ocean Fit bug and improve their health and fitness. However one thing that will…
New years Resolution?!
It is that time of year where we all make out ‘New years Resolutions’ which is great. However it is important to do your research, as with any service. We are proud of the service we offer at Ocean Fit and have worked hard to…
December Client of the Month – Shirley
If you are a Group Personal Member at Ocean Fit in Whitley Bay then I am sure you will have met Shirley. She always comes to sessions in a fluster as she has already tackled a cat drama earlier in the morning. Shirley has been…
Ocean Fits – November Client of the Month – Jacqui!
Jacqui has been with us 2 years now and is the one half of the Scott sisters. A chatty and hard working force who are part of our Indoor Fit Camp. Although Jacqui has always been consistent with sessions since joining us 24 months ago,…
Our new programme starts soon!
ONE SPACE LEFT! You have all heard about our Body Confidence programme. A programme perfect for those who are looking for a bit of a kick up the bum to change their routine and sky rocket their fitness. We aren’t a big fan of…
Meet our newest Coach – Kay !
We recently reached out for a new coach to join our team and were simply over whelmed with applicants. We short listed our search down to our fantastic new Coach, Kay. We caught up with Kay and did a short Q & A so you…
A gift from us!
To say thank you we gave out a T-shirt to all of the hard working members who have consistently supported Ocean Fit throughout Covid-19 from start to finish. I know its just a small gesture but its our way of saying thank you for all…
Thank you Personal Training Clients
I know we aren’t there yet but I want to say a huge THANK YOU to all of my incredible 121 Personal Training Clients who have stuck by me and worked harder than ever over the past 8 weeks. The fact that we have…