6 Years Personal Training !
6 years today I have been working full time as a Personal Trainer. It has flown! Upon returning from my travels around Asia and Australia I was lost with how I could start my new chapter. With my passion for fitness, helping people and carving…
Is Breakfast the most important meal of the day?!
Does eating breakfast matter?! I am a huge breakfast eater, for me its my favourite meal and the smell of Weetabix alone has me salivating. I chose this topic to study because in the past I have always been one of those….’Oh you shouldn’t skip…
Client of the YEAR! Yes, thats right! Meet Rachel!
Well, this is a first for Ocean Fit. I was on a run a good few weeks back, thinking about how determined bad ass Rachel is in sessions (not weird at all). Rachel and Chris have been doing 1-1 at Ocean Fit with myself (…
6 Things 6 Years of Personal Training has taught me.
With almost 6 years of full time Personal Training under my belt now I have learnt a lot. From my own mistakes, and from what I see other people doing. I started off my career working in a gym for 5 months, although i learnt…
Aaron’s interview with Small Business Saturday!
I am a huge advocate of Small Business’s, being one myself I love to support them as much as I can. It could be grabbing a coffee locally, sharing a post or spreading good vibes by word of mouth. It was great to chat…
Our November Client of the Month – Meredith!
It’s not easy joining an already well established team and making your mark, but Meredith has jumped right in back in August and has made improvement after improvement since. It’s great to see a Group Personal Training member flying the orange flag again. Meredith is…
Client of the Month, October 21 – Anna from Beach Camp
There are always so many members who deserve this recognition and its always so hard to choose just one person .However what an honour it is to announce Anna from our Beach Camp as our Client of the Month for October 2021. I have actually…
July’s Client of the Month – KATE!
Friendly, welcoming, works incredibly hard and almost always on time! Kate has made a huge impact to our team since starting with us back in late Summer 2020, I have seen her develop her skill, form and confidence with exercise and her ability in vast…
April’s Client of the Month – Veena!
Okay so we know we are a little late in posting this one, thankfully Veena is very understanding. A few months ago now we chose Veena to be Aprils Client of the Month due to her commitment, enthusiasm and approach to our LIVE sessions during…
June – Client of the Month – LOUISE!
GO ON LOUISE!! Louise joined us not too long before everything closed for the first lockdown in 2020, this would be a perfect opportunity to throw the towel in. However she stuck with our LIVE sessions to start with, and when they no longer worked…