Our February Client of the Month – ROBERT!
You may have seen Robert popping up on our Facebook feed recently as we congratulate him on all of his achievement. It’s down to his hard, hard work and consistent approach to exercise that we have chose him to be our February Client of the…
Next Body Confidence Programme starts soon!
Our next Body Confidence Programme starts SOOOOON. You could say it’s our version of a Transformation but we HATE that word. At one time it was called a Transformation but we changed the whole format and outcome of the programme so that you learn a…
2020’s FIRST Client of the Month – Karen!
Its a new year, a new decade, we have some new pink T-shirts, new questions and we are ready to introduce our new Clients of the Month.. Kicking off 2020 is Karen, who is a member of our evening Group Personal Training Programme and has…
Christmas Charity 2 Hour Fit Camp 2019!
This is our 2nd year of our 2 hours Charity Fit Camp. This year we raised money for North East Greyhound Rescue where we rescued our beloved Jasmine from over 3 years ago. The session took place in out private fitness studio in the heart…
Spencer! Our Final Client of the Month for December 2019!
This is it, our FINAL Client of the Month for 2019! If you come to Ocean Fit you will have seen Spencer in and out over the years. He has been a solid part of our Group Personal Training for just about 2 years now. …
New Apprentice in Town!
Meet Lucy (if you have not already) she has been with us a couple of weeks already and has joined us on her Work Experience from Gateshead College where she is training to be a Personal Trainer. 🤓 As first impressions go, she has been some…
LAURA – SEPTEMBER’S CLIENT OF THE MONTH!
We are UBER proud to present Laura as Ocean Fits ‘Client of the Month’ for September! Laura has been with us for well over 2 years now and it baffles me to how she has not been awarded this yet. She has consistently attended our…
July’s Client of the Month – PAUL!
Here we have our client of the month for July – PAUL! Paul started with us back in February in our Indoor Fit Camp Programme on behalf of his Wife Julie’s recommendation. He joined us after spending years at the Village Hotel with a Personal…
15 Minute AB workout!
Okay, yes. This video was made a couple of weeks back so you may have already seen it on our Facebook page. But now you can find it any time on here. So if you have missed a workout recently or just want a little…
Don’t be a Plank when holding the Plank!
So a short one here….We work with a lot of different members who all have different strengths and weaknesses. one of them is how well or how long then can maintain the plank position. We have snapped a few photos that will keep you on…