2020’s FIRST Client of the Month – Karen!
Its a new year, a new decade, we have some new pink T-shirts, new questions and we are ready to introduce our new Clients of the Month.. Kicking off 2020 is Karen, who is a member of our evening Group Personal Training Programme and has…
Spencer! Our Final Client of the Month for December 2019!
This is it, our FINAL Client of the Month for 2019! If you come to Ocean Fit you will have seen Spencer in and out over the years. He has been a solid part of our Group Personal Training for just about 2 years now. …
Don’t be a Plank when holding the Plank!
So a short one here….We work with a lot of different members who all have different strengths and weaknesses. one of them is how well or how long then can maintain the plank position. We have snapped a few photos that will keep you on…
Our Group Personal Training Programmes longest serving member!
Just over 2 years ago Simon popped his head through our door with an interest in increasing his fitness and creating a healthier lifestyle…..and today he is still here doing just that! Simon has consistently attended our Group Personal Programme at 7.30am for 2 years…