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    Happy 4th Beach Camp Birthday!

    by Aaron Phillips June 17, 2020

    Until lockdown our Beach Camps have ran with great success through every sunrise, storm, shower, season and circumstance!  Something I pride Ocean Fit on is our ability to offer these sessions all year round and not lt the weather be a factor. Some people just…

    Uncategorized 0

    Our February Client of the Month – ROBERT!

    by Aaron Phillips February 5, 2020

    You may have seen Robert popping up on our Facebook feed recently as we congratulate him on all of his achievement. It’s down to his hard, hard work and consistent approach to exercise that we have chose him to be our February Client of the…

    Client of the Month, News, Uncategorized 0

    Next Body Confidence Programme starts soon!

    by Aaron Phillips January 19, 2020

    Our next Body Confidence Programme starts SOOOOON. You could say it’s our version of a Transformation but we HATE that word. At one time it was called a Transformation but we changed the whole format and outcome of the programme so that  you learn a…

    Body Fitness Programme, News, Uncategorized 1

    Upper Body Dumbbell Workout

    by Aaron Phillips June 25, 2019

    Check out this sweet little upper-body Dumbbell workout which can you enjoy from the comfort of your own home of next time you are in the gym. Feel free to change the intensity by choosing heavier dumbbells or adding more reps/time. Remember to work within…

    Body Fitness Programme, News, Workout Videos 0

    MAY’S CLIENT OF THE MONTH – LUCY!

    by Aaron Phillips May 11, 2019

    …Well it was only a matter of time… Lucy joined us on our Body Confidence Programme back in January. I remember the initial conversation shred before she started with us and told us about what she had already achieved just down to more controlled eaten…

    Body Fitness Programme, News 0

    Meet the Coach – BRIANNE!

    by Aaron Phillips March 1, 2019

    This week we caught up with you amazing Coach Brianne and found out some cool fact about her. Check out her story below  – there is some interesting things in there. Can you believe she used to be an Astronaut?!! Name  & Age – Brianne…

    News 0

    SOME of the better foods to eat after a work out!

    by Aaron Phillips November 20, 2018

    So what are the best foods to consume after a work out? Now this is quite a taboo subject as its not a case of one size fits all when it comes to us as individuals.  This is just a very general out lay but…

    Foods 0

    Whats Been happening in Ocean Fit…

    by Aaron Phillips July 6, 2017

    So what has been happening in Ocean Fit? Pretty much everything but  writing blogs, we admit we are shockingly bad at blogging. There is a ton of stuff we could be writing about each week but undoubtably don’t find the hours in the day. But…

    Uncategorized 0

    Who’s ready for Summer?

    by Aaron Phillips March 9, 2017

    If your anything like me and live just for the summer months then you will be wanting to make it as positive, enjoyable and relaxed as possible. It’s not often we feel the sun on our skin so we should all be making the most…

    Uncategorized 0

    RECENT POSTS

    • Our first Client of the Month 2021 – Sam!
    • New years Resolution?!
    • Nomination for ‘Spirit of North Tyneside Award’

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    OCEAN FIT – FITNESS STUDIO

    267A Whitley Road
    Whitley Bay
    NE26 2SS
    (Directly Opposite the Fire Station Pub)

    Email: info@ocean-fit.com

    Telephone: 0749 689 9168
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    LATEST NEWS and EVENTS

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    Our first Client of the Month 2021 – Sam!
    By Aaron Phillips
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    New years Resolution?!
    By Aaron Phillips
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    Nomination for ‘Spirit of North Tyneside Award’
    By Aaron Phillips
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    December Client of the Month – Shirley
    By Aaron Phillips

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