Meet Our Client of the Month for November – BEV!
Bev always bursts in last minute and rarely signs into a session but once she is here she gives is 100% from start to finish and all wish a huge smile on her face.. She has been part of the Ocean Fit Team and our…
A HUGE WELCOME TO REBECCA – OUR NEWEST COACH!
You may have caught on that we have a new Coach amongst the team. Rebecca officially started with us as of TODAY and will be taking a host of our group sessions, including our Indoor Fit Camp and Group Personal Training programme from our Whitley…
15 Minute HIIT Workout!
Well its been a couple of weeks since we last managed to get one of these up. We are working endlessly on www.OceanFitOnline.com (live end of November). This is a little different to our previous workouts. Let us know what you think and what you…
Meet our new Coach – Sam!
We would love to extend a huge welcome to Sam who will has joined the Ocean Fit Coaching team this week. Sam has over 10 years of experience working as a Personal Trainer and we cant wait for him onboard to shed some knowledge and…
FULL BODY 30 MINUTE WORK OUT – Give it a go!
Why not try this brand new 30 minute workout?! Are you finding it hard to get into sessions at the moment or lost your fitness routine? Relight that workout fire by giving this workout video a go. Let us know how you find it and…
Nutrition Superstars?!
Martin Macdonald – MacNutrition This guy popped into my Instagram Stories about 2 years ago when i seen him calling out some fad diet and followed the guy ever since. Over time I have followed him more and more as his approach to Nutrition is…
August Client of the Month – SUSIE!
It’s that time of month again where we show off one of our fabulous members who has been on our radar nd needs that extra bit of recognition. In August it has to be Susie. Susie joined us back in March after moving to Whitley…
Online Personal Training – WE DO THAT YOU KNOW!
Did you know we are already working with 121 clients online? Ocean Fit Online will be all set up and ready to launch its first online programmes and dashboard by the end of 2019. However if you are looking for the more personal touch…
Lowe Body Leg Blast – Home & Holiday workout!
Check out this easy to complete home and holiday lower body work out. This work out is guaranteed to wake your legs up and really feel like you have worked hard. Please remember to warm up and schedule your workout for the best results! We…
RNLI Charity BEACH CAMP OFFICIAL VIDEO :D
June 2019 was our Beach Camps 3rd Birthday. Ocean Fit started with our Beach camp back in June 2016 and the rest if history. We always like to make a little something of it and it has to be in aid of our closest and…