As part of our membership we offer a weekly 'Stretch and Reset' session simply focussed on stretching and regaining and improving mobility within the body.
This session can also focus on any injuries or restraints you may have within your fitness sessions and every day life.
This session is open to ALL of our members and clients
The session is held from the Ocean Fit Studio every Tuesday at 7.35pm - 8.10pm.
Contact us for more information.