Remote Coaching with Ocean Fit Online
Many of you will know that not only do we (I, Aaron) work hard not only with face to face personal training clients but also have a great bunch of remote online personal training clients.
Currently I am signing up members to join me in January for remote Personal Training.
It’s all very simple, we discuss what you would like to achieve, whether you have access to a gym or would work out from home. We look at your nutrition goals and I out together an achievable programme for you to work on. We would have a weekly official check in in and from there I reply with a video summarising changes and how to move forward.
It is my priority to make sure you are progressing weekly, enjoying the programme and making significant progress.
Recently I have invested week of my time updated the way I deliver the programmes for my remote clients, i have 100’s of exercises recorded by myself for you to follow, with instructions and demonstrations of advanced and regressed ways to perform exercises.
Why not email me or book in a call on HERE if you would like a 20 minute consultation.
I look forward to speaking & working with you soon.