You have all heard about our Body Confidence programme. A programme perfect for those who are looking for a bit of a kick up the bum to change their routine and sky rocket their fitness.

We aren’t a big fan of starving our clients and giving them strict diet plans, so if tats what you are looking for I don’t think its worth reading on! 


Whats included:

– 6 Week Programme
– Clean Eating Guide
– Progress Diary
– Measurements, Weight and Photo
–  Access to 19 sessions
– Choice of indoor our outdoor sessions
– Being part of a fantastic community
– As much support as you need
– Access to our Stretch & Reset session


Our sessions are taken from our private fitness studio in Whitley Bay and our out door sessions are taken from our Beach Camp which is on Cullercoats Beach and has taken place there for now 4 and a half years!

We have some fantastic reviews and testimonials on this programme, to see some of them check out our facebook page or read them on Google.

We only have one space left on this programme and it starts in less then 2 weeks. Make sure you get your name down for a space !
Visit the Body Confidence Programme page to sign up!

I look forward to working with you,
Aaron & the Team!