Verity has been part of our Beach Camp team for around 3 years now ( I think). Regardless she is a huge part of our beach team.

Every sessions she runs doesn’t that hill 30 seconds before the start with a huge smile on her face. Since starting all those sunrises ago Verity has improved vastly. She has such a positive attitude and isn’t afraid to strike up a conversation with anybody, nobody is safe!

During lockdown when we were given the go ahead to start 121 personal training face to face Verity was one of the first to get in touch with me and seek help with her health and fitness. We did a stack of 121 Personal Training sessions in the great outdoors of Whitley Bay, this was a great opportunity to really fine tune verities technique and get rid of any bad habits! 

Following that she then rejoined the small group outdoor sessions we held before the reopening of the studio. 


Name: Verity
Programme: Beach Camp 

1.How do you feel to be crowned Ocean Fit’s Client of the Month?  

 Really chuffed!! I was not expecting it at all!

 

2.If you could banish one exercise from sessions what would it be and WHY?
 Donkey kick burpees. As if burpees weren’t bad enough!!
( I will bare this in mind)

3.Why did you choose Ocean Fit? 

 The early starts were perfect for me before work and I liked the idea of exercising outdoors on Cullerocoats Beach, so glad I did!

 

4.What do you enjoy most about being part of Ocean Fit? 

 I work out with a great bunch of people who all support each other regardless of ability. Even in the rain the sessions are good fun.

A very wet Beach Camp
5.What’s your favourite post-workout snack or meal ? 

 A LARGE coffee

 

6. Describe Ocean Fit in one sentence.

 Ocean fit provides a fun and encouraging way to get fit, stay fit and constantly push yourself.

 

7.Apart from being crowned Client of the Month, what is your 
biggest achievement at Ocean Fit?

 The first time I got up the hill, and I have done it 10000’s of times since!

 

8.What is your next big fitness goal?

 I’d just started park running before lockdown. I’d like to do more running and bring my time down.

 

3 Years Beach Camp Birthday
9.What is your funniest memory from Ocean Fit? 
 Any time I’ve face-planted in the sand!!!

I do have another one involving sit ups and farting but you’re not printing that on the website 😂

 

10. Would you recommend Ocean Fit to a friend? 

Yes definitely, I absolutely love it!

 


 

A huge congrats to Vertity, this achievement has been well over due. She works incredibly hard and is consistent with her approach to exercise.
A highly valued member and HUGE part of our Beach Camp and over all Ocean Fit team

If you can see yourself at one of Ocean Fits beach Camps and want to give some fresh-air early morning workouts a bash surrounded by awesome people on the beautiful Cullercoats Beach then please do not hesitate to contact us today!

Email: info@ocean-fit.com
Telephone: 07496899168