GO ON LOUISE!!

Louise joined us not too long before everything closed for the first lockdown in 2020, this would be a perfect opportunity to throw the towel in. However she stuck with our LIVE sessions to start with, and when they no longer worked for her anymore she contacted us about getting into some 1-1 Personal Training outdoors. This set her up nicely for when we reopened again in August last year.
We were then forced to close for a 2nd and 3rd time and Louise joined us outdoors each time, with the weather gradually getting colder, windier and less predictable this did not put her off, she even came to one session wearing spikes over her trainers because it was so icy. Something I will never forget.
Louises biggest achievement through all of this has been taking up running, something say tells us would not have happened if it wasn’t for starting Ocean Fit. She has built up from no running experience to running 10k alone. Which is fantastic.

She really has excelled with her fitness, form and determination over the past 12 months which is why she is out Client of the Month in June 2021.


NAME: Louise
PROGRAMME: Indoor Fit Camp – 1-1 Outdoor Personal Training

Louise Client of the Month

1. How
do you feel to be crowned Ocean Fit’s Client of the Month? 
Delighted! It’s my highlight of 2021!
2.If you could banish one exercise from sessions what would it be and WHY?

 It’s got to be Burpees. Literally the worst.

3.Why did you choose Ocean Fit?

I started with Ocean Fit in Feb 2020 not long before lockdown to try to Improve my fitness after 5 years of having kids an no exercise. The location and fun approach to Ocean Fit’s Fit Camp worked really well for me. Throughout lockdown, I’ve been able to flex between group sessions and  Personal Training to keep some fitness and sanity throughout the pandemic.

4.What do you enjoy most about being part of Ocean Fit?
The friendly environment during sessions – they fly by!
5.What’s your favourite post-workout snack or meal ?
 Greggs 🤫
6. Describe Ocean Fit in one sentence.
 Professional, inclusive fitness studio.
7.Apart from being crowned Client of the Month, what is your  biggest achievement at Ocean Fit?

 From absolutely no fitness whatsoever, I can now run around with the kids, have started running and my mental health has hugely improved. It’s honestly kept me going for the last year, thank you.

Louise BB Press – Ocean Fit in Whitley Bay

 

8.What is your next big fitness goal?
 My first ever 10k run, just before my 40th birthday. I wouldn’t even have considered it before I found Ocean Fit.

9.
What is your funniest memory from Ocean Fit?
 Sharing the mat with Jasmine for crunches 😍
10. Would you recommend Ocean Fit to a friend?
Of course – 100%!

I hope you are as inspired as we are by Louises achievements. She has worked so hard and achieved so much within the past year and so very much deserving of this recognition! 


If you would like more information on Ocean Fit and our programmes please do not hesitate to contact us. 

Email: Info@Ocean-Fit.com
Telephone: 07496 899 168