Friendly, welcoming, works incredibly hard and almost always on time!

Kate has made a huge impact to our team since starting with us back in late Summer 2020, I have seen her develop her skill, form and confidence with exercise and her ability in vast amounts in the past 10 months.
She always makes an effort to make others feel welcome, say hello to new faces and chat to other members in sessions, this really goes a long way in order to sculpt a new members journey. So I am always thankful and appreciative to see this amongst team mates.

Since start back up again post covid lockdown Kate has been on top top form and puts in every effort in order to maximise her sessions and improve. Even if it means finishing off a few reps alone or doing an extra hill sprint.

Recently she made us a cake to celebrate out 5th Beach Camp Birthday since starting in 2016. As we couldn’t have a proper socail it was well received by all members on the day! Mmmm Cake!

NAME: Kate T
PROGRAMME: Beach Camp 

Kate COM – Cullercoats Beach – Ocean Fit

 

1.How do you feel to be crowned Ocean Fit’s Client of the Month?

Surprised and honoured. I will wear my t-shirt with great pride. Thanks Aaron for all of your encouragement and especially for standing on my toes so that I can do reverse sit-ups.

 

2.What other event in your life is this massive achievement comparable to?
I don’t think it can be compared – this is an accolade in an entire league of its own!

3.Why did you choose Ocean Fit?

 I was walking on the beach one day during lockdown and I saw beach camp out doing their thing. I moved to Cullercoats in March 2020 so hadn’t really been able to meet new people or get out much, and this seemed like a great opportunity. When I got in touch, Aaron was super friendly and I felt welcomed from the very first session. There was a gorgeous sunrise and despite the hill sprints and running in the soft sand, I absolutely loved it!

 

4.What do you enjoy most about being part of Ocean Fit?

 The community is amazing. Everyone works hard and we have a lot of fun doing it. I also love being on the beach and being able to enjoy the beauty right on my doorstep.

 

5.What’s your favourite post-workout snack or meal ?

Coffee and an almond croissant from the fab Cullercoats coffee – it’s my treat to myself if I’ve attended all three sessions in a week.

 

Ocean Fit Beach Camp
6.If you could banish one exercise from sessions, what would it be, and WHY?

There a couple of contenders but I think after a recent  session it would have to be explosive star jumps!

 

7.Apart from being crowned Client of the Month (of course), what is your biggest achievement at Ocean Fit?

 I think seeing my fitness and mental health improve over time. When I started in September 2020, I was really struggling to run due to calf pain, but as my strength and fitness has gotten better, I can run a lot further. I have been for a couple of 5km runs recently and know that I couldn’t have done that 1 year ago! I also know that my mental health is so much better for regular exercise and I really feel it when I miss a session or two.

 

8.What is your next big fitness goal?
 I get married next year so, in Aaron’s words, I’m ‘shredding for the wedding’!

Jokes aside, I want to keep focussing on being healthy and happy in mind and body, and maybe one day being able to join the *fast* running group at beach camp!

 

Kate Jump – Cullercoats Beach
9.What is your funniest memory from Ocean Fit?

 Probably the time that I arrived late to beach camp, jumped off the brae and fell, face planting onto the sand with Aaron behind me watching! I hadn’t been going long at that point so I just ran off super embarrassed!

 

10. Would you recommend Ocean Fit to a friend?
100% YES!

Fantastic work Kate and very well deserved. Thank you for all of your smiles and efforts!
If you are inspired from Kates hard work and would like to know more about our Beach Camp please do not hesitate to contact us. 

Email: info@ocean-fit.com
Call: 07496899 168