This Full body workout is perfect for your summer holiday. I am sure everybody can spare 15-20 minutes of their holiday for a short workout….If not then you need ANOTHER holiday!

This body weight workout will give you a lease of new energy as you make the most of your all inclusive buffets and poolside ice creams.

We would love to hear how you have found this workout, feel free to comment below and let us know what you would like us to focus on next time!

All of our workouts are filmed in our private training studio in Whitley Bay, England.