If you are a Group Personal Member at Ocean Fit in Whitley Bay then I am sure you will have met Shirley. She always comes to sessions in a fluster as she has already tackled a cat drama earlier in the morning. 

Shirley has been an Ocean Fit member for almost 2 years now and has brought nothing but smiles and laughs to sessions…..and loves a good swing…of the kettle bell. 

She has been consistent all year with her health and fitness and has not let the pandemic get in the way of anything. When we are forced to go online Shirley has followed a long and stayed fit online with us. 

It was no brainer to give Shirley the recognition this month, especially as she had the highest attendance on our recent Zoom sessions from the Group Personal Training members. 

Huge congrats to a lovely woman who has a fab sense of humour. Even if it does make us all blush. 

NAME: Shirley 
PROGRAMME: Group Personal Training 

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1.How do you feel to be crowned Ocean Fit’s Client of the Month? 

I was very surprised to win com award. Feels good to be recognised for this. 
2.  What has helped you gain this achievement?
I have attended both gym and online sessions. I have also had support and encouragement by Aaron and the other coaches Bex and Kay. I always feel supported. 

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3.Why did you choose Ocean Fit? 

Ocean Fit is in walking distance from my home, it suits my needs, I always get a great workout and the programmes are well written.

4.What do you enjoy most about being part of Ocean Fit? 
 I enjoy working in a small group, support is always available, atmosphere is friendly.
5.What’s your favourite post-workout snack or meal ? 
 A nice glass of wine and piece of cake – I really don’t have one, I just enjoy what I eat.
6.If you could banish one exercise from sessions, what would it  be, and WHY? 
Burpees or crunches, I just don’t like them.  But I will always give them a good go!

7. Apart from being crowned Client of the Month (of course), what is your  biggest achievement at Ocean Fit? 
Gaining confidence, increasing strength and fitness  and keeping up momentum this year!
8.What is your next big fitness goal? 
To keep attending the Ocean Fit GPT sessions and keep improving.
9.What is your funniest memory from Ocean Fit? 
Lots of funny little quotes  and  noises during sessions which always raise a smile or laugh especially swinging…. with a kettlebell.
10. Would you recommend Ocean Fit to a friend?
 Yes I would and have recommended Ocean Fit to many friends.

Fantastic work Shirley, totally deserved. You have been another huge support throughout 2020.

Would you like to achieve goals like Shirley and improve your confidence, health and fitness in the New year? Don’t leave it too late to contact us and sign up for January 2020.

We look forward to working with you in 2021 from our private studio in Whitley Bay or at our Beach Camp on Cullercoats Beach.

Email: Info@ocean-fit.com
Telephone: 07496 899 168

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