Core & Glute Workout….OR ABS AND BOOOTAY!
Body Fitness Programme, News, Workout Videos
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Hey! Check out our latest workout for you to enjoy from home.
Click on the video for more information on it.
As always we would love to gain some feed back on how you find this free content.
Remember our Online Personal Training service launched in just a couple of week – November 1st 2019 – Ocean Fit Online.
All of our workouts are filmed from our Private Personal Training Studio in Whitley Bay.