Track Fit – Our Brand New Programme…
Here it is, Ocean Fits BRAND NEW programme…TRACK FIT. We are absolutely overwhelmed with the response we have had in regards to this programme and over half of the spaces went in the first night. If you have any questions about TRACK FIT then please…
Home Dumbbell Workout
Check out our latest video – A home or gym style workout perfect for increasing your heart rate and getting a real sweat on using Dumbbells from the comfort of your own home or even your local gym. Remember to work to your limit and…
15 Minute AB workout!
Okay, yes. This video was made a couple of weeks back so you may have already seen it on our Facebook page. But now you can find it any time on here. So if you have missed a workout recently or just want a little…
MAY’S CLIENT OF THE MONTH – LUCY!
…Well it was only a matter of time… Lucy joined us on our Body Confidence Programme back in January. I remember the initial conversation shred before she started with us and told us about what she had already achieved just down to more controlled eaten…
April’s Clients of the Month – KATE!
Kate Joined us in October. Which feels like 5 minutes ago! I remember her initial sessions and it took her a short while to find her feet and really get stuck in. Kate is solid member of our Morning Group Personal Training Team. She is…
Easter Timetable Changes and Extra Yoga!
Hi All , I hope you are looking forward to the upcoming Easter Holidays and have lots of nice activities planned. Just a general reminder that when the school holidays are in action we alter our time table slightly to correlate with how quiet it becomes. Normally…
Jacqui – Our March Client of the Month!
In June last year we held a big Beach event to celebrate our Beach Camps 2nd Birthday. It was here I remember meeting Jacqui properly, she had a lot of reservations about what she could achieve but marched on though the session and did incredibly…
Yoga is Changing….
Okay so its not a huge change… From Sunday 17th of March 2019 Amanda will be moving her weekly Yoga session at 9.30am to 10.00am. If you would like to save a space on the session please contact her via the number below. Yoga offers…
Our Group Personal Training Programmes longest serving member!
Just over 2 years ago Simon popped his head through our door with an interest in increasing his fitness and creating a healthier lifestyle…..and today he is still here doing just that! Simon has consistently attended our Group Personal Programme at 7.30am for 2 years…
Meet the Coach – BRIANNE!
This week we caught up with you amazing Coach Brianne and found out some cool fact about her. Check out her story below – there is some interesting things in there. Can you believe she used to be an Astronaut?!! Name & Age – Brianne…