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    Sign up to Ocean Fit to start in August!

    by Aaron Phillips July 6, 2020

    ❌ OCEAN FIT UPDATE ❌ I am very proud to say that Ocean Fit has been more than compliant with government guidelines, our members have been kept safe, our groups have not exceeded 5 and we are social distancing pros now, all from outdoors. (Below is all…

    News 0

    Amy – July’s Client of the Month!

    by Aaron Phillips July 3, 2020

    Can you believe it is July already!? I know right ! It’s that time when we crown our client of the Month, and for July it is Amy. She started as one of our face to face 121 clients with her husband Daniel. When she…

    Client of the Month, News, Uncategorized 0

    The Summer Solstice – Ocean Fit Style

    by Aaron Phillips June 21, 2020

    We literally were Ocean Fit this weekend. Its the Summer Solstice which is the day the sun travels the longest path through the sky before we take that inevitable crawl into winter (UGH)! A client suggested that we meet down at Cullercoats Beach (where else)…

    News, Uncategorized 0

    121 Personal Training is back from Tomorrow!

    by Aaron Phillips May 31, 2020

    All prepped and set up for my first day back coaching tomorrow. It’s been a long 10 weeks and was worried it wouldn’t pick back up, but so far I have genuinely been overwhelmed by the sign ups of 121 Personal Training clients.   I…

    News 0

    121 Personal Training is back!

    by Aaron Phillips May 20, 2020

    You will be pleased to hear that we are now legally allowed to work with clients on a 1-2-1 personal training basis OR two people from the same house hold…which is great as we work with lots of couples.  #CoupleGoals It’s something I thought about…

    News 0

    Client of the Month #1 – Tracey

    by Aaron Phillips May 9, 2020

    Tracey has been a consistent  Indoor Fit Camp member for almost 2 years now. She joined us after another local Gym closed and she was looking for change. She totally embraced the challenge of Ocean Fit and we haven’t been able to get rid of…

    Client of the Month, News 0

    How we are dealing with Covid-19

    by Aaron Phillips March 15, 2020

    Coronavirus (Covid-19) Information for members: We at Ocean Fit are taking additional precautionary measures to ensure the health and safety of all our members – this is our number one priority right now. As you will notice Ocean Fit is already a very clean place…

    News 0

    Our March Client of the Month – Beth!

    by Rebecca March 11, 2020

    Beth is a bubbly ball of energy and one of the most flexible people we’ve ever had grace the studio! Beth always gives her everything and we couldn’t be more proud for her to be our Client of the Month – she more than deserves…

    Client of the Month, News 0

    Just In Case You Missed It!!!

    by Rebecca February 18, 2020

    🤩Client Spotlight🤩 Can we just take a moment to appreciate Natalie’s consistent hard work. She has been part of our Group PT Team for 2 years now and has brought nothing but laughs and 100% HARD WORK to her sessions. Even when she can not…

    News 1

    10 Top Tips for DOMS Recovery

    by Rebecca February 12, 2020

    What is DOMS? If your muscles feel sore after exercise, we call it delayed onset muscle soreness (DOMS). This can occur if you start a new exercise programme, change your routine, or increase the duration and intensity of your usual workout. Why do my muscles…

    DOMS, News 1
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    • Your solution to Outdoor Exercise!
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    OCEAN FIT – FITNESS STUDIO

    267A Whitley Road
    Whitley Bay
    NE26 2SS
    (Directly Opposite the Fire Station Pub)

    Email: info@ocean-fit.com

    Telephone: 0749 689 9168
    (Please don’t text us)

    LATEST NEWS and EVENTS

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    Your solution to Outdoor Exercise!
    By Aaron Phillips
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    Our first Client of the Month 2021 – Sam!
    By Aaron Phillips
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    New years Resolution?!
    By Aaron Phillips
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    Nomination for ‘Spirit of North Tyneside Award’
    By Aaron Phillips

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