Is Breakfast the most important meal of the day?!
Does eating breakfast matter?! I am a huge breakfast eater, for me its my favourite meal and the smell of Weetabix alone has me salivating. I chose this topic to study because in the past I have always been one of those….’Oh you shouldn’t skip…
Beach Camp Pizza Night in Whitley Bay!
Well this has become quite the tradition over the years – Some of our beach Camp team get together for a Pizza in the run up to Christmas. This year we still had a brill turn out despite current climates. Its evenings like this that…
Client of the YEAR! Yes, thats right! Meet Rachel!
Well, this is a first for Ocean Fit. I was on a run a good few weeks back, thinking about how determined bad ass Rachel is in sessions (not weird at all). Rachel and Chris have been doing 1-1 at Ocean Fit with myself (…
Client of the Month December – Megan from Fit Camp!
Who would be more fitting for our December Client of the Month other than Megan, the Christmas Angel! Megan joined us at the beginning of the year after doing our LIVES over lockdown with her mum Tracy (Fit Camp legend). Ocean Fit was the first…
Ocean Fit’s Christmas Party 21 🎅🏻
A huge part of Ocean Fit is the social side, what we do outside of sessions. Meals, walks, drinks parties….. The past 2 years we haven’t had any of these social luxury and it has been a huge miss to members. I did think about…
Christmas Open Times 21/22
Save this infographic in your phone so you can keep up to date with the Ocean fit Opening Hours 2021/2022. Luckily this year there is minimum disruption. DECEMBER 2021 Thur 23rd – OPEN AS USUAL Fri 24th – OPEN USUAL (AM) Sat 25th – CLOSED…
6 Things 6 Years of Personal Training has taught me.
With almost 6 years of full time Personal Training under my belt now I have learnt a lot. From my own mistakes, and from what I see other people doing. I started off my career working in a gym for 5 months, although i learnt…
Aaron’s interview with Small Business Saturday!
I am a huge advocate of Small Business’s, being one myself I love to support them as much as I can. It could be grabbing a coffee locally, sharing a post or spreading good vibes by word of mouth. It was great to chat…
Simonside Social – Member Meet Up in Northumberland
Normally when we have Member Meet Ups they involve shots, cocktails & being a bit silly. To mix things up a bit and inspire a clearer path we went for a nice walk this Sunday in Northumberland. Meeting in the same location we…
Tracy – Our Beach Camp Client of the Month for September!
A HUGE well done to Tracy who is our Client of the Month for September. Tracy has been with us (on and off) since 2017 now. I remember her first session vividly, she was a little queasy. However that didn’t put her off, she continued…