STRETCH AND YOGA WITH KAY

 

 

 

 

 

 

 

 

 

 

We’re offering an amazing opportunity to learn to love stretching, improve your flexibility and prevent injury with professional dancer and our Coach Kay Hindmarsh.

Throughout this 6 week course, you’ll receive:

✨6 full hour sessions
✨Stretch diary to track progress
✨Homework with guided video reference
✨Coaching from a stretching professional
✨Relaxation and breathing techniques
✨Better posture and alignment
✨In a safe, supportive and ambient environment!

By the end of the course, you will have improved mobility, flexibility and breath control. Stretching will become enjoyable, and something you’re excited to add onto the end of all your workout.

Members: £60.00
Non Members: £70.00

We anticipate this course WILL sell out, so please book fast! Maximum capacity will be capped at 12 people only!

If you would like to book yourself onto this course please call, email or message us on socials. This programme will sell out. 

Telephone: 07496 899 168
Email: info@oceanfit.com
Socials: @OceanFitStudio