Client WinsDay – Remote 1:1 Client Ben’s Results
Client WINSday Wednesday When these photos were taken when I had been working with Ben for just 4 weeks (now 6 weeks). He jumped into the world of the Remote Training with me and has fully immersed himself. I am thrilled to see the results…
Snow and Squats at Ocean Fit
SNOW WEEK! Well this week Ocean Fit was transformed into SnOcean Fit as we woke to 3 inches of Snow in Whitley Bay on Wednesday Morning. I had always been dreading this day, I do like a bit of snow but right now I do…
Explaining the Calorie Deficit!
I put out a poll on Instagram ( @OceanFitStudio) last week asking what content my followers would like to see. Calorie Deficit was one of the things that popped up a couple of times. I always find this hard to explain as its just so…
Ocean Fit’s Client of the Month February 2021 – GEMMA!
One of our favourite times of month at ocean Fit is presenting Whitley Bay with a new Client of the Month. This month it’s Gemma from out Indoor Fit Camp and group online live Zoom sessions. Gemma has been with us for a good few years…
Client WINSday Wednesday. Remote Client results
Client WINSday Wednesday Hannah has been working with me remotely doing online 1:1 training. She has really embraced and committed to her programme, monitored her calories and lead a healthier lifestyle. Not only is Hannah giving me feed back about how good she feels since…
Your solution to Outdoor Exercise!
Just a quick one from myself, Aaron. As all we can do at the moment is outdoor exercise alone or remote fitness training I devised this Ebook to keep people active and inspired outdoors. Many people love and thrive off our beach camp and outdoor…
Our first Client of the Month 2021 – Sam!
2021 may have not gotten off the the usual start, normally we are helping loads of fresh faced locals in Whitley Bay or surrounding areas we are ready to catch the Ocean Fit bug and improve their health and fitness. However one thing that will…
New years Resolution?!
It is that time of year where we all make out ‘New years Resolutions’ which is great. However it is important to do your research, as with any service. We are proud of the service we offer at Ocean Fit and have worked hard to…
Nomination for ‘Spirit of North Tyneside Award’
Thank you to all of you lovely lot (I have no idea who) who nominated Ocean Fit in Whitley bay for the Spirit of North Tyneside award. This was a fantastic envelope to open on Monday morning from North Tyneside Business Forum I am over…
December Client of the Month – Shirley
If you are a Group Personal Member at Ocean Fit in Whitley Bay then I am sure you will have met Shirley. She always comes to sessions in a fluster as she has already tackled a cat drama earlier in the morning. Shirley has been…