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    MAY’S CLIENT OF THE MONTH – LUCY!

    by Aaron Phillips May 11, 2019

    …Well it was only a matter of time… Lucy joined us on our Body Confidence Programme back in January. I remember the initial conversation shred before she started with us and told us about what she had already achieved just down to more controlled eaten…

    Body Fitness Programme, News 0

    Home Resistance Band Workout

    by Aaron Phillips May 8, 2019

    A 15 minutes minute workout for you to enjoy from the comfort of your own home. It’s surprising how many people have resistance bands at home and don’t have the confidence or knowledge on how to use them. If you don’t have some they are…

    Body Fitness Programme, Workout Videos 0

    Don’t be a Plank when holding the Plank!

    by Aaron Phillips April 23, 2019

    So a short one here….We work with a lot of different members who all have different strengths and weaknesses. one of them is how well or how long then can maintain the plank position. We have snapped a few photos that will keep you on…

    Body Fitness Programme, Workout Videos 0

    Your Easter Workout

    by Aaron Phillips April 11, 2019

      EASTER WORKOUT Checkout our 30 minute workout to keep you moving over the Easter Holidays. Nice and simple, take it at your own pace and enjoy. We would love to have some feed back on how you found it. Also thank you to Brianne…

    Body Fitness Programme, Workout Videos 0

    April’s Clients of the Month – KATE!

    by Aaron Phillips April 9, 2019

    Kate Joined us in October. Which feels like 5 minutes ago! I remember her initial sessions and it took her a short while to find her feet and really get stuck in. Kate is solid member of our Morning Group Personal Training Team. She is…

    Client of the Month, News 0

    Easter Timetable Changes and Extra Yoga!

    by Aaron Phillips April 3, 2019

    Hi All , I hope you are looking forward to the upcoming Easter Holidays and have lots of nice activities planned. Just a general reminder that when the school holidays are in action we alter our time table slightly to correlate with how quiet it becomes. Normally…

    News, Uncategorized 0

    Your Ocean Fit Starter Pack – Our TOP 5 Moves: Video

    by Aaron Phillips March 25, 2019

    Here is our first video in what should be a long string of home workouts to keep your engaged and focused at home as well. We have created this Starter Pack video so that you can get to grips with some of the moves and…

    Body Fitness Programme, Workout Videos 0

    Jacqui – Our March Client of the Month!

    by Aaron Phillips March 20, 2019

    In June last year we held a big Beach event to celebrate our Beach Camps 2nd Birthday. It was here I remember meeting Jacqui properly, she had a lot of reservations about what she could achieve but marched on though the session and did incredibly…

    Client of the Month, News 0

    Yoga is Changing….

    by Aaron Phillips March 11, 2019

    Okay so its not a huge change… From Sunday 17th of March 2019 Amanda will be moving her weekly Yoga session at 9.30am to 10.00am.  If you would like to save a space on the session please contact her via the number below. Yoga offers…

    News 0

    Our Group Personal Training Programmes longest serving member!

    by Aaron Phillips March 10, 2019

    Just over 2 years ago Simon popped his head through our door with an interest in increasing his fitness and creating a healthier lifestyle…..and today he is still here doing just that! Simon has consistently attended our Group Personal Programme at 7.30am for 2 years…

    Client of the Month, News 0
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    RECENT POSTS

    • Spencer! Our Final Client of the Month for December 2019!
    • Enjoy a Podcast?!…Listen to Aarons story here…
    • New Apprentice in Town!

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    OCEAN FIT – FITNESS STUDIO

    267A Whitley Road
    Whitley Bay
    NE26 2SS
    (Directly Opposite the Fire Station Pub)

    Email: info@ocean-fit.com

    Telephone: 0749 689 9168
    (Please don’t text us)

    LATEST NEWS and EVENTS

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    Spencer! Our Final Client of the Month for December 2019!
    By Aaron Phillips
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    Enjoy a Podcast?!…Listen to Aarons story here…
    By Aaron Phillips
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    New Apprentice in Town!
    By Aaron Phillips
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    Meet Our Client of the Month for November – BEV!
    By Aaron Phillips

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