Easter Timetable Changes and Extra Yoga!
Hi All , I hope you are looking forward to the upcoming Easter Holidays and have lots of nice activities planned. Just a general reminder that when the school holidays are in action we alter our time table slightly to correlate with how quiet it becomes. Normally…
Your Ocean Fit Starter Pack – Our TOP 5 Moves: Video
Here is our first video in what should be a long string of home workouts to keep your engaged and focused at home as well. We have created this Starter Pack video so that you can get to grips with some of the moves and…
Jacqui – Our March Client of the Month!
In June last year we held a big Beach event to celebrate our Beach Camps 2nd Birthday. It was here I remember meeting Jacqui properly, she had a lot of reservations about what she could achieve but marched on though the session and did incredibly…
Yoga is Changing….
Okay so its not a huge change… From Sunday 17th of March 2019 Amanda will be moving her weekly Yoga session at 9.30am to 10.00am. If you would like to save a space on the session please contact her via the number below. Yoga offers…
Our Group Personal Training Programmes longest serving member!
Just over 2 years ago Simon popped his head through our door with an interest in increasing his fitness and creating a healthier lifestyle…..and today he is still here doing just that! Simon has consistently attended our Group Personal Programme at 7.30am for 2 years…
Pancake Protein Recipe Day!
Its undeniable that Pancake Day or Shrove Tuesday isn’t one of the best days of the year. (apart from smelling like batter for the rest of the day and feeling judged) So here we have the recipe for some delicious Protein Pancakes devised by the…
Meet the Coach – BRIANNE!
This week we caught up with you amazing Coach Brianne and found out some cool fact about her. Check out her story below – there is some interesting things in there. Can you believe she used to be an Astronaut?!! Name & Age – Brianne…
January – Body Confidence Programme – FINISHED!
Congrats to all of of Body Confidence Programme Candidates who finished their 6 week programme on Friday 15th February 2019. Everybody has worked so so hard throughout the the weeks and its fo fulfilling to see everybody come through the other end. We moved away…
TWO Awards in the same week! :O
So if winning Best Whitley Bay Business 2019 wasn’t enough for us we only went on to bag North Tyneside’s Business of the Month on Friday Morning. We are overwhelmed with the support we have receive week on week from all of our members, friends…
Katie Cooper – Februarys Client or the Month
She’s been loitering around Ocean Fit now for well over a year and we thought it was about time she got a bit of recognition! Katie started with us back in October 2017 with our Beach Camp Team. When she was there she was amazing,…