Okay so we know we are a little late in posting this one, thankfully Veena is very understanding. 

A few months ago now we chose Veena to be Aprils Client of the Month due to her commitment, enthusiasm and approach to our LIVE sessions during the gym closures and ‘lockdown’. 

She is part of our AM Group Personal training team and absolutely rocks it every session. Veena always arrives early, listens, engages and works her ass off from start to finish. All whist supplying good laughs along the way. 

NAME – VEENA
PROGRAMME – GROUP PERSONAL TRAINING

Veena Ocean Fit Whitley bay

1.How do you feel to be crowned Ocean Fit’s Client of the Month? 
I’ve had my eye on that shirt since i started with Ocean Fit so i’m delighted. It’s a motivator for sure. 

2.If you could banish one exercise from sessions what would it be and WHY?

 Anything to do with jumping, it’s just not normal to be off the ground without an aid, but really its because i find it uncomfortable. We always change that though!

3.Why did you choose Ocean Fit? 

 I chose Ocean Fit because it’s local, good value for money and offers a good variety of sessions.

4.What do you enjoy most about being part of Ocean Fit? 

 I enjoy working with the group and the friendly banter; I feel challenged in terms of my goals which i like.

5.What’s your favourite post-workout snack or meal ? 

 I usually have a protein shake. 1 spoon greek yoghurt, 1 spoon peanut butter, 3 pitted dates,  1 scoop chocolate protein, blitzed with almond milk (i sometimes used water) – keeps me going for hours.

6. Describe Ocean Fit in one sentence.

A welcoming, non judgemental gym catering for all levels of fitness.

Veena Ocean Fit Whitley bay

 

7.Apart from being crowned Client of the Month, what is your biggest achievement at Ocean Fit? 

I enjoy the sessions and loved the lives, I would say the fact that I maintained attendance to the LIVES during lockdown. 

8.What is your next big fitness goal? 

 To increase the level of strength recording my performance in sessions.

9.What is your funniest memory from Ocean Fit? 

 When Aaron asked Spencer what he was thinking (in relation to weights) and i blurted out “breakfast” without realising i’d said it our loud. Sorry Aaron

10. Would you recommend Ocean Fit to a friend? 
ABSOLUTLEY

We hope you are inspired by Veenas journey so far, she signed up to be part our out Group PT programme but when gyms closed  short after she adapted quickly to our LIVE sessions. Just because the circumstances aren’t ideal doesn’t mean your health and fitness should suffer. Fantastic!

If you would like more information on our Group Personal programme or anything else at ocean Fit, please contact us. 

Tel: 07496899168
Email: info@ocean-fit.com