I am a huge advocate of Small Business’s, being one myself I love to support them as much as I can. It could be grabbing a coffee locally, sharing a post or spreading good vibes by word of mouth.
 
It was great to chat with Louise from Small Business Saturday today as we chatted about how I got started, why i got started with Ocean Fit and what propelled me into the career of health, fitness and personal training. As we were focusing on the studio i did not mention the remote coaching side of Ocean Fit which is currently undergoing a rebrand. Watch this space!